Kasia Niekurzak

Kasia Niekurzak

taniecsmakow.blogspot.com
Poland / Writer of a food blog Taniec Smaków (Dancing Tastes). In love with dancing and good looking cakes ;)
Kasia Niekurzak
More ideas from Kasia
Fitness Cardio And Lift Weight - #womensworkout #workout #femalefitness Repin and share if this workout melted your stubborn fat! Click the pin for the full workout. For years we have been told that cardio is the best way to eliminate fat and lower those extra pounds. And by cardio I mean low intensity aerobic exercise, you know, jogging and jogging for hours and hours. But is it actually more cardio effective than weight training to burn fat?

Fitness Cardio And Lift Weight - #womensworkout #workout #femalefitness Repin and share if this workout melted your stubborn fat! Click the pin for the full workout. For years we have been told that cardio is the best way to eliminate fat and lower those extra pounds. And by cardio I mean low intensity aerobic exercise, you know, jogging and jogging for hours and hours. But is it actually more cardio effective than weight training to burn fat?

❄️ It's getting colder! We are putting out a tonne of winter wear today. Including wooden plaids, denim shirts and jumpers.

Asanas

Asanas