gonna get these :D

100 Best Workout Songs- Gotta Have the Tunes! Everyone has different taste in music, but I hope some of these will be something most of you find true to be a good workout song.

The Best Restorative Yoga Poses to Relieve Stress.

The Best Restorative Yoga Poses to Relieve Stress

The Best Restorative Yoga Poses to Relieve Stress [Infographic]. Try at home or in a Restorative class coupled with meditation.GREAT for insomnia and stress.

How to grow ginger in a patio container. Such a cool article. I'll never have to buy ginger at a store again.

How to grow ginger in a patio container. Such a cool article. I'll never have to buy ginger at a store again and will be growing ginger in our Smart Pot this season.

Are you one of the 61% of Canadians to suffer from low back pain?

An interesting infographic about low back pain. Sleeping in an Easy Rest Adjustable Bed may temporarily relieve low back pain - Low Back Pain by the Numbers

sleepyti.me bedtime calculator

If your fingers ache from trying to send text messages from your cell phone, consider learning how to send text messages through your computer. Read this article to learn how to send text messages through your computer.

#Sitting

How Sitting too Long Affects the Body How many hours a day are you sitting? Want more information on healthy living?

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!     Interesting....

Awesome site that tells you what exercises will help what body parts as well as foods to eat/snack on that will help you stay fit!

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