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Chilly morning run but roads were clear so we had to get out there & train for our 1/2 marathon in Feb.

Chilly morning run but roads were clear so we had to get out there & train for our 1/2 marathon in Feb.

But this is such a great thought, for anyone beginning any fitness program. It's what I try to remember each time I don't feel like taking my morning walk. Finishing a long walk isn't the miracle. . . it's getting out the door to start it.

But this is such a great thought, for anyone beginning any fitness program. It's what I try to remember each time I don't feel like taking my morning walk. Finishing a long walk isn't the miracle. . . it's getting out the door to start it.

13.1 things to pack for a destination 13.1 miles

13.1 things to pack for a destination 13.1 miles

I like 8 of the 9 (not a huge yogurt fan) and I'm happy to see there is no pasta on the list @Sandra Vanderbeck Heyrich Maraldo

I like 8 of the 9 (not a huge yogurt fan) and I'm happy to see there is no pasta on the list @Sandra Vanderbeck Heyrich Maraldo

What to eat and not to eat before a run

What to eat and not to eat before a run

What to Eat Before a Half Marathon // Lauren Lives Healthy

What to Eat Before a Half Marathon // Lauren Lives Healthy

New York marathon.

New York marathon.

http://media-cache-ec0.pinimg.com/originals/ed/6e/48/ed6e48d6ecb5df6705cb72c43a08253c.jpg

http://media-cache-ec0.pinimg.com/originals/ed/6e/48/ed6e48d6ecb5df6705cb72c43a08253c.jpg

#Marathon #26point2 It seemed like a good idea at the time

#Marathon #26point2 It seemed like a good idea at the time

And so the training begins for the 10k... WOD: 5k in 29 minutes and 30 minutes on stationary bike (average 73 rpm on level 6).

And so the training begins for the 10k... WOD: 5k in 29 minutes and 30 minutes on stationary bike (average 73 rpm on level 6).