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I don't know about the weight loss, but it is a great way to sooth a sore throat and help with fighting colds.:

I don't know about the weight loss, but it is a great way to sooth a sore throat and help with fighting colds.:

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Not sure how to begin a home yoga practice? Here are yoga sequences for a 30 day yoga challenge. How to begin a home yoga practice with yoga poses for beginners.

Not sure how to begin a home yoga practice? Here are yoga sequences for a 30 day yoga challenge. How to begin a home yoga practice with yoga poses for beginners.

21 songs that'll pump you up for your workout

21 songs that'll pump you up for your workout

Runner’s Strength Training Workout

Runner’s Strength Training Workout

Ciasto marchewkowe (Carrot Cake - recipe in Polish)

Ciasto marchewkowe (Carrot Cake - recipe in Polish)

Dyniowy chleb tostowy na zakwasie

Dyniowy chleb tostowy na zakwasie

Rewelacyjne ciasto dyniowe przygotowane na jogurcie naturalnym. Ciasto jest aromatyczne, słodkie i wilgotne.

Rewelacyjne ciasto dyniowe przygotowane na jogurcie naturalnym. Ciasto jest aromatyczne, słodkie i wilgotne.

Mus z pieczonej dyni i prażonych jabłek

Mus z pieczonej dyni i prażonych jabłek

Frytki z dyni. Chrupiące, bezglutenowe i …zdrowe! BLW.

Frytki z dyni. Chrupiące, bezglutenowe i …zdrowe! BLW.