Więcej pomysłów od użytkownika Magda

I don't know about the weight loss, but it is a great way to sooth a sore throat and help with fighting colds.:

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Not sure how to begin a home yoga practice? Here are yoga sequences for a 30 day yoga challenge. How to begin a home yoga practice with yoga poses for beginners.

21 songs that'll pump you up for your workout

Runner’s Strength Training Workout

Ciasto marchewkowe (Carrot Cake - recipe in Polish)

Dyniowy chleb tostowy na zakwasie

Rewelacyjne ciasto dyniowe przygotowane na jogurcie naturalnym. Ciasto jest aromatyczne, słodkie i wilgotne.

Mus z pieczonej dyni i prażonych jabłek

Frytki z dyni. Chrupiące, bezglutenowe i …zdrowe! BLW.