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Se al rientro dalle vacanze vi ha colto il grande interrogativo su come sistemarvi i capelli ogni mattina, prendete nota delle nostre idee per acconciature!

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Esercizi addominali da fare in casa per avere una pancia piatta. Con il nostro circuito avrai addominali per stabilizzare la postura e sostenere i visceri

Esercizi addominali da fare in casa per avere una pancia piatta. Con il nostro circuito avrai addominali per stabilizzare la postura e sostenere i visceri

Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.

Bedtime Yoga: Stretch Your Way to Better Sleep Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.

Don't train like a man, except you want to look like one. The female body is very different. Yoga is perfect for all, but suits women the most.

Yoga Fitness Flow - Dont train like a man, except you want to look like one. The female body is very different. Yoga is perfect for all, but suits women the most. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

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a pretty sweet sequence to wake you up in the morning! This one also clears my sinuses and done every morning, even for a few minutes, has cured my lifelong nasal allergies for 6 months and going.

Pinterest ~ kaelimariee // Kaeli Marie Instagram ~ kaelimariee

Pinterest ~ kaelimariee // Kaeli Marie Instagram ~ kaelimariee

Blonde Balayage Bob

Blonde Balayage Bob

long curly hairstyle | honey blonde | highlight | with hair extensions

long curly hairstyle | honey blonde | highlight | with hair extensions