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Yoga1_2

Yoga1_2

A properly functioning digestive system (gut) is critical to good health. In fact, 60 -80% of our immune system is located in our gut...

A properly functioning digestive system (gut) is critical to good health. In fact, 60 -80% of our immune system is located in our gut...

Clean eating shopping list

Clean eating shopping list

App of the Week from Apple: From Tinybop, first in a series – designed for kids & adults to play, learn, and explore together.  Teaches basic human anatomy (skeletal, muscular, nervous, circulatory, respiratory, and digestive systems).

App of the Week from Apple: From Tinybop, first in a series – designed for kids & adults to play, learn, and explore together. Teaches basic human anatomy (skeletal, muscular, nervous, circulatory, respiratory, and digestive systems).

Mindfulness Meditation. Fantastic inforgraphic explaining the science of #mindful #meditation.

Mindfulness Meditation. Fantastic inforgraphic explaining the science of #mindful #meditation.

How To Meditate In 10 Easy Steps (Infographic) - mindbodygreen.com

How To Meditate In 10 Easy Steps (Infographic) - mindbodygreen.com

anatomy of body | 10 Weeks to a Ripped Body, a Well Fed Brain, and a Nurtured Spirit ...

anatomy of body | 10 Weeks to a Ripped Body, a Well Fed Brain, and a Nurtured Spirit ...

Get the Recipe: http://healthiersteps.com/general-tsos-chick-peas-vegan-gluten-free/ Photo Credit: healthiersteps.com…

Get the Recipe: http://healthiersteps.com/general-tsos-chick-peas-vegan-gluten-free/ Photo Credit: healthiersteps.com…

No added sugar, Vegan, and Gluten Free chocolate Crunch Bars!

No added sugar, Vegan, and Gluten Free chocolate Crunch Bars!