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One of the challenges that I face personally with my health is something called the Gut-Brain Connection (or sometimes called the Gut-Brain Axis). Basically, brain health affects gut health affects brain health affects gut health. It’s an idea that has been around in the scientific literature for decades (at least seven of them!), but has …

One of the challenges that I face personally with my health is something called the Gut-Brain Connection (or sometimes called the Gut-Brain Axis). Basically, brain health affects gut health affects brain health affects gut health. It’s an idea that has been around in the scientific literature for decades (at least seven of them!), but has …

The Microbiome-Gut-Brain Axis Relies on Your Vagus Nerve

The Microbiome-Gut-Brain Axis Relies on Your Vagus Nerve

An expert on the brain-gut axis says your trillions of gut microbes are in constant cross-talk with your brain, and there’s mounting evidence that they may affect how you feel — not just physically but emotionally.

An expert on the brain-gut axis says your trillions of gut microbes are in constant cross-talk with your brain, and there’s mounting evidence that they may affect how you feel — not just physically but emotionally.

10 Best Probiotics For Depression & Anxiety: Gut-Brain Axis Modification

10 Best Probiotics For Depression & Anxiety: Gut-Brain Axis Modification

Migraines, CFS, IBS, lots of other things going on in my body nobody can figure out what they are--no diagnosis for them. ):

Migraines, CFS, IBS, lots of other things going on in my body nobody can figure out what they are--no diagnosis for them. ):

Haha...have to keep a little sense of humor about it all! :)

Haha...have to keep a little sense of humor about it all! :)

IBS. Fun, isn't it?

IBS. Fun, isn't it?

Chronic Illness Cat. Let's play "What did I eat to make my stomach want to kill me this time?"

Chronic Illness Cat. Let's play "What did I eat to make my stomach want to kill me this time?"

bone marrow donation, be the match.

bone marrow donation, be the match.

Become a Be The Match bone marrow donor today. Visit www.BeTheMatch.org/join

Become a Be The Match bone marrow donor today. Visit www.BeTheMatch.org/join