More ideas from Kasia
#friends #tattoo #today

#friends #tattoo #today

Awesome reminder for most important steps of awesome abs! Cardio, healthy food, and thennnnn ab workouts :)

Awesome reminder for most important steps of awesome abs! Cardio, healthy food, and thennnnn ab workouts :) Love the sports bra.

Ab workout with 6 exercises that lasts about 20 minutes. "If you want FLAT, defined lower abs with the "V-cut" look, do this workout per week. It's 6 exercises and produces amazing abs.