9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.
Home Tour: the glamorous bohemian home of Amelia Widel — The Decorista
We all dream of huge bathtubs like this. Throw in a large shower with a shower seat and you have the luxurious spa you have always wanted in your master bathroom. #bathroom #masterbathroom
Giant Cinnamon Roll
Detox drinks have become extremely popular as they have many health benefits. They can help with weight loss, improve the health of your skin and reduce inflammation. In this article we shall provide you with some detox drinks recipes to detox your body and benefit your health.
Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! https://www.spotebi.com/workout-routines/upper-body-intermediate-workout/
Kelsi.Sasser — Don’t forget to stretch!
Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!
Challenge your abs, obliques and lower back with these core strengthening exercises. A thorough core workout routine designed to transform your midsection. http://www.spotebi.com/workout-routines/core-strengthening-exercises-abs-obliques-lower-back/
Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! http://www.spotebi.com/workout-routines/upper-body-intermediate-workout/