Kasia Chotomska

Kasia Chotomska

Kasia Chotomska
More ideas from Kasia
Study motivation . Gummi bears

studying incentive, when you reach a gummybear, you get to eat it. I've been studying wrong my whole life. -this might work as a reading incentive for the kids too (especially for those tough chapter books!

Inspirational quote, study motivation

Ask yourself if what you are doing is getting you closer to where you want to be tomorrow ? >Definitely something that is 'Needed' today, tomorrow, and through the next two semesters<

motivation .. study on a Sunday. one sentence .. many to go!

Yes only 2 school years left till college! Really wanna visit western university! Up for a challenge. All the studying these next 2 high school years will be worth it!

workouts for inner thighs

Great for toning inner thighs! Target the tricky-to-hit inner thigh muscles (and the surrounding ones) with this strengthening and toning workout.

Double Pyramid Crossfit Workout

Double Pyramid Crossfit Workout: Full Body, No Equipment Workout Did this in Modified box jump pull ups after 5 regular by using a chair in front to push off with 1 leg. Front lunges for first 50 and back lunges for last Push up, side to side, Exercises

Beautiful Back Workout

Deadlifts x 8 10 Pull-Ups / Chin-Ups x 10 Inverted Rows x 10 Bent Over Rows x 8 10 Dumbbell Reverse Flyes x 10 Pushup to Plank Row x 8 10 Back Extensions x 15 - Full Body Workout

Fall in love with the process, and the results will come.

25 Kick-Ass Fitness Quotes StyleCaster Come get your fitness on at Fitness Together in Novi, MI! Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better! Call or visit our we

Wish I looked like this when I work out!

Have fun with working out quotes quote abs girl fun smile fit fitness workout motivation exercise slim motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes in shape food#