Julia Chodorowska

Julia Chodorowska

Julia Chodorowska
More ideas from Julia
Train Like An Angel with Jasmine Tookes: The reason Knee Swings rock? You get all the upper body benefits of a regular plank, plus extra emphasis on sculpting your sides. Click ahead to see the full workout & shop Jasmine’s looks. | Victoria’s Secret Sport

Train Like An Angel with Jasmine Tookes: The reason Knee Swings rock? You get all the upper body benefits of a regular plank, plus extra emphasis on sculpting your sides. Click ahead to see the full workout & shop Jasmine’s looks.

Train Like An Angel with Elsa Hosk: Push-Up with Leg Raise, AKA the next-level push-up that sculpts your upper body like the traditional move, but also targets your butt & hips. Click ahead to see the full workout & shop Elsa’s looks. | Victoria’s Secret Sport

Train Like An Angel with Elsa Hosk: Push-Up with Leg Raise, AKA the next-level push-up that sculpts your upper body like the traditional move, but also targets your butt hips. Click ahead to see the full workout shop Elsa’s looks.

The Move: Twisting Sit-ups Angel-worthy abs (and obliques), anyone? This is just one way to get ‘em. The move: • Lie on your back with your arms by your sides, knees bent and heels on the floor, hip-width apart. • Brace your core and sit up, twisting to the left and reaching your right hand past your left knee. • Lower back down to the starting position and repeat, this time twisting to the right.

Train Like An Angel with Elsa Hosk: Angel-worthy abs (& obliques), anyone? Twisting Sit-Ups are just one way to get ‘em. Click ahead to see the full workout & shop Elsa’s looks.