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10 easy exercises to add to daily routine - Make use of idle time - while brushing teeth or waiting for microwave.  These are great opportunities for Dia Method core compressions too! #thediamethod

10 easy exercises to add to daily routine - Make use of idle time - while brushing teeth or waiting for microwave. These are great opportunities for Dia Method core compressions too! #thediamethod

Insanity Max 30 Workout Calendar - Ab Maximizer

Insanity Max 30 Workout Calendar - Ab Maximizer

Mix up your morning routine with these 50 HEALTHY green smoothie recipes!

Mix up your morning routine with these 50 HEALTHY green smoothie recipes!

Delicious Healthy Fruit Shakes... can hardly wait until fresh fruit is in season around here :)

Delicious Healthy Fruit Shakes... can hardly wait until fresh fruit is in season around here :)

Quality Hoodies and tees..Click here http://zapbest2.myshopify.com/products/yoga-socks-for-women Made just for you! Printed in USA Fast Shipping! In Stock. Can Ship

Quality Hoodies and tees..Click here http://zapbest2.myshopify.com/products/yoga-socks-for-women Made just for you! Printed in USA Fast Shipping! In Stock. Can Ship

Insanity Max 30 Week 3 Meal plan (also fit for all my 21-day fixers out there!!!)

Insanity Max 30 Week 3 Meal plan (also fit for all my 21-day fixers out there!!!)

www.sarahgriffith27.blogspot.com 21 day fix meal plan. Contact me if you are looking for a beachbody coach! Always room in my challenge groups! Fill out the following form to be considered for my upcoming chellenge group! https://sgriffith.wufoo.com/forms/challenge-group-application/

www.sarahgriffith27.blogspot.com 21 day fix meal plan. Contact me if you are looking for a beachbody coach! Always room in my challenge groups! Fill out the following form to be considered for my upcoming chellenge group! https://sgriffith.wufoo.com/forms/challenge-group-application/

Weekly meal plan for Insanity Max: 30, printable nutrition tracker and full meals.

Weekly meal plan for Insanity Max: 30, printable nutrition tracker and full meals.

INSANITY Max 30 nutrition plan

INSANITY Max 30 nutrition plan

Insanity Max 30 meal plan

Insanity Max 30 meal plan