Collection by Caro Farraté



Caro Farraté
Bodybuilding The front squat is a beast of a move, and is also surprising easier on the lower joints than the traditional squat. it equally helps with balance, strength, and building endurance and flexibility. FRONT SQUATS FOR EVERYONE! Training Legs, Weight Training, Strength Training, Butt Workout, Gym Workouts, Fitness Exercises, Squats Fitness, Workout Routines, Fitness Bodybuilding


Front Squats ♦ #health #fitness #exercises #diagrams #body #muscles #gym #bodybuilding #legs

Squats with dumbbells. illustration Squats with dumbbells. Leg Day Workouts, Gym Workout Tips, Gym Tips, Weight Training Workouts, Dumbbell Workout, Fun Workouts, Fitness Gym, Sport Fitness, Muscle Fitness

Diabetes Exercise: Squats Benefits and How To

Looking for new exercises to add to your diabetes routine? Try adding any variety of the following squat exercises. Find out the benefits and how to here.

Muscles activated during a front squat. I could feel it. It feels so good! My favourite than the back squat or regular squats that everyone is familiar with. Squat Workout, Gym Workouts, Squat Exercise, Workout Exercises, Boxing Workout, Bora Malhar, Bodybuilding, Yoga Anatomy, Front Squat

Squatting works these muscle groups. Yup. All of those muscles hurt right now.