Saddlebags are defined as excess fat around the hips and thighs. It’s hard to describe saddlebags, but the easiest way to do it Men and Women Are Sculpting The Body You Deserve — in Just 21 Minutes a Day — No Matter Your Age Or How Fit You Are Today
Eating sustainable can start with buying local products. Local products can be hard to find depending on the season. Here is Septembers seasonal fruits and vegetables to keep your meals healthy and local
Seasonal Produce Guide for July ~ Gardens and fields are exploding with produce this month. Beets, Greens, Herbs and Onions will be in abundance. Apricots are in season now and highly recommend grabbing and enjoying as many as possible!