Zdrowie i fitness

These 12 beyond easy beauty hacks every girl should know are THE BEST! I'm so happy I found these GREAT tips! Now I have some cool tricks to try! I'm SO pinning for later!

Chasing Foxes



Unalome: A Buddhist symbol for the journey to enlightenment. unalome tattoo "You start out without a direction (the spiral at the bottom), trying to figure out which way is up. www.schoolofawakening.net

10 Things No One Tells You About Your Colonoscopy http://asouthernceliac.com/10-things-no-one-tells-you-about-your-colonoscopy

Simple and Natural Home Remedies for Bronchitis


How to get rid of inner knee fat!


Shoulder, Back, Leg, Calf Bumbbell Workout! Training - PROJECT NEXT - Bodybuilding & Fitness Motivation + Inspiration

Progressence Plus. Young Living Essential Oils. Member #2034347

Lavender & Lollipops

7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

Dill Herb - Side Effects, Uses and Benefits

The Herbal Resource

hiit that BUTT – my custom workout created at http://WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Homemade Foot Detox Recipe Take 1 cup of Epsom salt, 1 cup of sea salt, 2 cups of baking soda, and several drops of lavender essential oil. Mix it well. Take ¼ cup of this mixture, and fill it with hot water (the temperature you think can withstand) in a foot tub. Soak your feet for 20 minutes. Relax and enjoy.

recipes for 6 great DIY winter room sprays using essential oils-- an easy, non-toxic way to freshen your home. My favorite is the eucalyptus mint!