Zdrowie i fitness

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Crispy baked hand cut fries made with truffle oil, spices, and parmesan cheese.

Kitchen Swagger

Glutes & Hip flexors: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

One Exercise Proven To Burn Back Fat, Tighten Your Core And Improve Posture

Daily Health Post

www.hopeforahealthyfuture.com. #PlexusForLife#LiveHealthyLoveLifeBePlexus#PlexusFreedom

Under Armour

Do you have several of these symptoms? I am a certified nutritional health and life coach. I have battled many of these symptoms and have reclaimed my health. www.metamorphosisbodymindspirit.com

34 Pictures To See Which Muscle You’re Stretching

Fitness and Power

How to Order Low Carb / Keto at Starbucks and 10 Low Carb Starbucks Copycat Recipes via @PeaceLoveLoCarb

Peace Love and Low Carb

Almost everything will work again if you unplug it for a few minutes . . . including you. - Anne Lamott , Eileen West Life Coach, Life Coach, inspiration, inspirational quotes, motivation, motivational quotes, quotes, daily quotes, self improvement, personal growth, creativity, creativity cheerleader, anne lamott quotes

This blackhead remover charcoal mask is amazing! Just peel off all the blackheads.

Reading Wahine

Five 21 Day Fix Snacks - Sometimes it can feel like you eat the same boring things over and over again; these yummy snacks are perfect to bring some variety and spice to your life! http://TheGarlicDiaries.com

Try this short sequence as a warm-up or as mini-practice if you don't have so much time or energy.


For how to store all your healthy foods.


Great perspective on the need to replace bad habits with positive habits. Love the 8 habits talked about, got the ideas flowing. Repin this for sure!

it's my favorite day

40 Muscle Building Laws to Lose Weight #weightloss #loseweight #howtoloseweight…

Fitness Today

Drink 1 Cup of Turmeric Water in the Morning and These Things Will Happen to Your Body

Die passenden Bälle in vielen Farben und verschiedenen Größen, gibt es hier: http://www.claptzu.de/functional-fitness/fitness-kleingeraete/gymnastikbaelle.html

Paleo Blog

3 Free Ways to Get Glowing Skin From the Comfort of Your Couch via @ByrdieBeauty


9 Medicinal Herbs For Fighting Pain - If and when possible, I prefer to take a more “natural” approach to treating my pain. Believe it or not, there are medicinal herbs out there that are very good at treating pain. They won’t necessarily “cure” you from a specific condition, but they might help make the symptoms more bearable.