More ideas from Cari
Objawy niedoborów witamin - Boso po zdrowie - fakty o zdrowiu

Trendy w kategorii Samodzielne projekty i rękodzie.

If you spend long hours sitting in front of a computer or hunched over your mobile devices then you're probably increasing the levels of stress and tension in your neck, shoulders and upper back. To realign your posture and ease neck and shoulder pain, do this 16-minute yoga flow at least once a week. Feel the movement in your spine and coordinate the breath with each movement to promote neuromuscular reeducation and create change that leads to more functional movement patterns…

If you spend long hours sitting in front of a computer or hunched over your mobile devices then you're probably increasing the levels of stress and tension in your neck, shoulders and upper back. To realign your posture and ease neck and shoulder pain, do

Can't Do a Pushup? We've Got the Perfect Upper-Body Workout for You || If you find pushups impossible (or impossibly boring), this routine targets your arms, shoulders, back and chest just as effectively.

Can't Do a Pushup? We've Got the Perfect Upper-Body Workout for You If you find pushups impossible (or impossibly boring), this routine targets your arms, shoulders, back and chest just as effectively.

Jeżeli nie macie za dużo czasu, lub pomysłu na zupy, dajemy Wam szybkie i sprawdzone pomysły. #zupa #zupy #pomyslnazupe

Jeżeli nie macie za dużo czasu, lub pomysłu na zupy, dajemy Wam szybkie i sprawdzone pomysły. #zupa #zupy #pomyslnazupe

A lot of words on this one! Don't have anything to put in the caption…

A lot of words on this one! Don't have anything to put in the caption… (Kickstarter Products Bullet Journal)