Click on image for more (ice cream and fruits under 100 calories)
Counting Calories: What Does 200 Calories Look Like? http://goo.gl/W7Xhmr #nutrition #wellnesscoach #healthcoach
These awesome Caramel Apple Pie Bombs are the easiest dessert recipe (or at least Apple pie recipe) you’ve ever made and they are insanely GOOD!
What does 200 calories look like?
MEASURING YOUR MACROS: WHAT 50 GRAMS OF CARBS LOOKS LIKE. Carbs are your body's favorite energy source. Learn which carb sources are best and how you can easily measure them without using a scale! Bodybuilding.com