How to Make a Whipped Coconut Oil Moisturizer

One thing that all women have in common is that they like nice things, and that's key when searching for fitness gifts for women. It takes some digging, but you can find super cute yet functional fitness gift ideas for her at very affordable prices. As a certified personal trainer who works with mostly women, I've seeing which products women love to use. I also know what works from using them myself day in and day out! Therefore, I've put together a list of the best (and affordable!) fitness…

You might cook with coconut oil, but have you used it as a beauty product? Here are 6 ways to incorporate coconut oil into your routine -- and save big.

There’s been a lot of hype about coconut oil lately, and there are so many claims being made that it sounds nothing short of a miracle. Well it’s really not a cure-all, and what works for other people may not work for you, but it still is pretty dandy to have around. With a little bit of...

This is post has everything you need to know about coconut oil pulling. Learn what it is, health benefits, how to do it, and why you should use coconut oil.

Check out these 20 Frugal Ways to Use Coconut Oil for natural health remedies and DIY beauty treatments. These healthy living ideas include using coconut oil in your diet, to make homemade natural remedies, and to make natural beauty and body care products.

Have you heard about oil pulling? I'll teach you all about oil pulling with coconut oil, the health benefits & my results from oil pulling this past year.

I was tired of dealing with dry, itchy skin on my face for so long, and my routine was not really cutting it. What to do? Spoiler alert! Coconut oil is not always the solution #coconutoil #skincare

In this newly published lab study, lauric acid (coconut oil is about 50% lauric acid) killed over 93% of human colon cancer cells (Caco-2) after 48 hours of treatment. Intriguingly, the lauric acid poisoned the cancer cells by simultaneously unleashing profound oxidative stress while strongly reducing their levels of glutathione (which is exactly what the cancer cells needed to protect themselves from the increased oxidative stress).

Using coconut oil for skin is an all-natural way to eliminate many of the toxic ingredients that are found on drugstore shelves. Here are 23 wonderful ways to use.

Uses: Coconut Oil

Coconut Oil

Coconut oil

Coconut oil uses are countless and can be used for everything from deodorant to toothpaste and body lotion to a weight loss aid.

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You have coconut oil to fight cellulite. Wondering how? Keep reading this post to know more! You can use coconut oil in more than one ways to cope with cellulite.

There are countless ways to incorporate coconut oil into your health & beauty and household routines. Here are some of my favorites!

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As a baby my daughter suffered from the itching & scratching of eczema it was when I decided NOT to use the steroid creams that I made a lotion that cured it.

Benefits Of Oil Pulling

Credit to image used in pin goes to Abi Porter and Abi Porter. – Changes were made to the original image. Not to…

A step by step guide for how to start coconut oil pulling if you've never done it, and what our oil pulling routine looks like after two years of oil pulling