Dieta

38 Pins
·
10y
GO PURPLE! "The blue, purple and indigo foods are great for their anti-aging properties. These foods have tons of antioxidants, which are called anthocyanins and phenolics. They help improve circulation and prevent blood clots, so they are great and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radical damage."
How To Build the Perfect Salad Chart
How To Build the Perfect Salad by fastsaladrecipes #Infographic #Salad
How to Make Smoothies in Five Simple Steps
#HowTo make #smoothies in 5 simple steps - Discover more in this #infographic - http://finedininglovers.com/blog/food-drinks/how-to-make-smoothies/
20 Healthy Juices That Can Help You Lose Weight
Here are a few healthy juice diets for weight loss that can help you to lose those extra kilos #healthyjuice #weightloss
FREE 12 Day Green Smoothie E-Course - Green Thickies: Filling Green Smoothie Recipes
New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here:
How to make Healthy Smoothies. - No Diets Allowed
BlendTec Giveaway and How to make Healthy Smoothies. http://www.nodietsallowed.com/make-healthy-smoothies/
Jak zrobić muffinki na Halloween? - porady tipy.pl