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5,913 Likes, 1,000 Comments - Natalie Bower (@0403natalie) on Instagram: “I stole this layout idea from the beautiful @fitspo.lifestyle - what a fab way to track your…”
Alright guys! Here is a progress pic starting from this last 12 weeks week 0-12! I don't think it does the justice of my full transformation because you can't see my legs or arms very well but it does show my mid section progress pretty good! I became much more lean! I got rid of a lot of that stubborn "pudge" we all hate! As far as my abs go they have made immense progress! Looking at the pictures side by side it's hard to tell but my stomach is much more flat and abs are more seen when…
This Instagram fitness star is re-teaching us how to view fitness: Do not be hung up on how much you weigh; screw the scale.
Pin for Later: A Before and After That Proves a Number on the Scale Means Nothing Remember: only FIVE pounds less on the right! But totally toned and strong. Forget the numbers. Focus on how you feel.
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Julianne Hough attends Shape Magazine Launches Shape Body Shop at Hudson Loft.
The 'Miss Richie' set is online now (link in bio) / #tigermist