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This website is solely provided as an aide to assist a formal home exercise program provided by a licensed Certified Hand Therapist.

***Thần kinh TRỤ*** This website is solely provided as an aide to assist a formal home exercise program provided by a licensed Certified Hand Therapist.

Muscle Imbalance

High Hip Muscle Imbalance- exactly my problem at every chiropractic appointment! Food for thought ladies and gents!

Forward Head and Neck Muscle Imbalance

Forward Head and Neck Forward head posture and shoulders rounded forward are common signs of this set of muscle imbalances. For every inch your head moves forward out of alignment from your shoulders, your neck effectively carries an additional ten pounds

Backward Tipped Pelvis Muscle Imbalance

Backward Tipped Pelvis Muscle Imbalance The opposite of a forward tipped pelvis, a backward tipped pelvis is the least common of the four primary postural dysfunctions behind back muscle pain.

Cheesesteak Egg Rolls

Cheesesteak Egg Rolls PLUS a Certified Angus Beef-Le Creuset Giveaway! Tender shredded beef brisket in crispy fried egg rolls, served with a zesty queso dipping sauce.

Your Guide to Cuts of Steak--good to know since all I know is that I like the expensive ones

For my carnivore of a fiancé.Cuts of Steak - Here's a pocket guide that carnivores can really sink their teeth into. Understand the different cuts of steak before your next BBQ.