Not all of these are healthy substitutes in my opinion, but some are, so use your own judgement. 20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.
Swanson Health Products: Sugar Swap, How to Replace Sugar with Healthier Sugar Alternatives [VIDEO] - Watch the video below for even more ideas for sugar substitutions and learn how to begin cutting refined sugar from your daily diet!
Maybe whenever we have GREAT baby food site! Homemade baby food Please check with your physician before starting. Solid feeding is a developmental skill and your baby should not start if not developmentally ready. At least sitting up on their own.