More ideas from Basia
This new LA studio is the Pilates-cardio hybrid of your (sweat-filled) dreams

Speir_Pilates_Studio Santa Monica - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

A great yoga session can do wonders for the body and soul. It can energize and invigorate or relax and soothe. /

A great yoga session can do wonders for the body and soul. It can energize and invigorate or relax and soothe. / (Cool Crafts To Do At Home)

Love Story Yoga was designed to make students feel like they are stepping into a sacred space from the business of the outside world.

Love Story Yoga was designed to make students feel like they are stepping into a sacred space from the business of the outside world.

how to create an at-home yoga space.

The hardest part of doing yoga is making it to the mat. Take out the hassle by setting up a serene at-home yoga space with these 5 tips.