Another pinned said: "I did this workout for 7 straight days and noticed a change in my belly by Day 5. Maybe it is in my head but either way I felt great about myself."
Pin it and join in on our 31 day yoga for strength project and watch your practice grow. Wearing: Onzie bra, Alo pants.
Free 1 page printable fitness planner to organize your weekly clean eating diet and workout plan. It's a great aid to lose weight or just for healthy living. Great weightloss tool! http://healthandhappyhour.com/1-page-printable-fitness-planner/
4 Effective Ways to Ease PMS Symptoms, Expert Recommended Strategies to Fight PMS
Take the 7-Day Morning Workout Challenge and see the results! #morningworkouts #workoutchallenge
Tips on growing healthy hair from http://napturallycurly.com
Mini work outs
Sip that Tea! How teas can help cure common aliments
This girl's fitness blog is awesome. Some serious motivation and good workouts on here!