Mateusz Bartel
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Whatever it takes, figuring out the best ways to take care of yourself and be the best version of yourself. The most effective ways to get a variety of workouts in and never get bored! Studiohop Fitness! via Lauren Jade Lately

Tego w szkole nam nie mówili... ;P

Do życia niezbędne są uściski! #zdrowie #cytaty #motywacja

31 Days of Fitness -- Even if you can only fit a short workout into your schedule, that's a lot better than not doing one at all. // fitness // fitspo // motivation // exercise // no excuses // work hard // holidays // beachbody // beachbody blog

http://www.muscular.ca/ Bodybuilding Motivation More

Derek Weida fitness quote