Labor, Delivery and Newborn Care
All things labor and delivery from moms to babies to getting started breastfeeding. Help you need for the birth of your baby and newborn care.
Moving during labor is one of the most important things you can do help the labor process. But, how do you do it at home, in the hospital or if you have an epidural. Check out my podcast and get some helpful tips on how to go about movement during labor. #howtoprepare #stretchesforlaboranddelivery #exercisesforlaboranddelivery #tips
How to survive morning sickness in your first trimester and beyond! Here are 10 morning sickness remedies that have worked like magic for me through 4 pregnancies! These morning sickness remedies stopped my nausea and helped me survive my first trimester! Find out what natural remedies helped stop my morning sickness fast! #morningsickness #morningsicknessfirsttrimester #morningsicknessrelief
A birth plan allows you to make choices in advance and communicate them to your health care team at your chosen delivery destination, a blueprint of what choices you and your partner have made for the arrival of your child. Use our free birth plan templates, examples and birth plan samples to prepare for the important moment in your life.Creating a birth plan can help put your mind at ease as you near your due date. #positivebirth #hypnobirthing #thirdtrimester #hospitalbirth #birthplan #newborn
Early in labor, high levels of catecholamines can slow or even stop labor. Want to labor without an epidural? Here are 5 ways you can avoid getting an epidural — or at least things that will make labor more tolerable. How Can I Avoid an Epidural? Before we start, I want to say that there is absolutely no shame in getting an epidural. Here's everything you need to know about this popular labour pain relief . It can take things from a nine to a zero. #epidural #painrelief #backpain
What an AMAZING birth story!! This VBAC twin birth story is not only empowering because she defied her doctors who wished she would elect for a C-Section, but she carried two well over 8lbs babies FULL TERM to 38 weeks pregnant! Need to share this with others! Pregnancy birth stories with all the labor and delivery details at the hospital are my favorite.
How to avoid tearing at childbirth and what kinds of sounds to make - all the best advice for new moms! This is GREAT labor advice for a first time mom. If you're in third trimester, make sure you write this stuff down (and share with your birth partner).
Learn how to manage labor pain like a boss with these natural pain relief techniques straight from a labor and delivery nurse. If you aren't sure what labor is going to be like, let me give you a hint...contractions hurt! Find out exactly how you can get through hard labor without getting an epidural with these 18 methods that actually work.