No Squats Butt Lifting Workout
A nice backside is always in style. Butts, booties, and buns have been the center of attention in songs, fashion, and workouts for decades. And just when you think your tush can’t handle a million more squats, I’m bringing a new and fresh butt lifting routine that doesn’t involve a single squat. Yep, a no squats butt lifting workout. Pin It! Baby got back? Literally. This entire booty workout is done lying on your back, and I repeat - no squats required! O.M.G Becky… Here’s a little tip, try…
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When it comes to weight loss, thigh fat can be quite challenging. If you’re looking for some effective workout to target your inner thigh area, you’re in the right place. The video below can give you precise instructions on how to get rid of thigh fat in short time. Continue Reading FacebookPinterest
High Intensity Lower Body Workout
Get slim, shapely legs and thighs and build a firm, perky tush with this high-intensity lower body workout. A complete strength and cardio circuit that will help you sculpt lean and strong muscles and burn off body fat fast!
How to Lose Thigh Fat
Just about every woman I know wants to know how to lose thigh fat… and just about every single blog post and thigh workout I found online was pure garbage. As someone who's actually lost thigh fat (40 pounds total), turned fitness professional, I wanted to show you how you can, too. If you’re struggling to trim down your thighs, this week’s episode of CCtv is for you! In this video I explain how to lose thigh fat plus, I share some of the best thigh-slimming exercises in a complete workout…