Więcej pomysłów od użytkownika Chris
My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day.

My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day.

Killer Kettlebell Workout for the Total Body - Your Trainer Paige

Killer Kettlebell Workout for the Total Body - Your Trainer Paige

exercise-plans exercise-plans stomach-workout healthy-diet healthy-diet

exercise-plans exercise-plans stomach-workout healthy-diet healthy-diet

Kettlebell Workout | Posted by: AdvancedWeightLossTips.com

Kettlebell Workout | Posted by: AdvancedWeightLossTips.com

I don’t not like the burpee, I just don’t think it’s the best use of a persons time any more than going to the Philadelphia zoo is to watch Helga the Hippo grunt, bellow brusquely, and paddle her way…

I don’t not like the burpee, I just don’t think it’s the best use of a persons time any more than going to the Philadelphia zoo is to watch Helga the Hippo grunt, bellow brusquely, and paddle her way…

Handmade custom Alcohol Dispenser. Perfect for parties and social gatherings.

Handmade custom Alcohol Dispenser. Perfect for parties and social gatherings.

15 Minute Kettlebell Workout - Coconuts & Kettlebells

15 Minute Kettlebell Workout - Coconuts & Kettlebells

#kettlebell #kettlebellexercise #kettlebellworkout #kettlebellcircuit…

#kettlebell #kettlebellexercise #kettlebellworkout #kettlebellcircuit…

Build strength, boost stamina, and blast fat with this kettlebell workouts #kettlebellworkout #kettlebell #wacceskettlebells

Build strength, boost stamina, and blast fat with this kettlebell workouts #kettlebellworkout #kettlebell #wacceskettlebells

All 50 reps (not per side, did it together) 2 ten lb weights =23 min

All 50 reps (not per side, did it together) 2 ten lb weights =23 min