Chris Bobrowicz

Chris Bobrowicz

Chris Bobrowicz
More ideas from Chris
10 Week No Gym Workout Plan

Regular work out is very important and each individual should workout no matter how busy they are. Since the start is the part that is most troublesome, we offer a home workout plan that you can begin with right now!

Killer Full-Body HIIT Workout via @runonrealfood

Work up a serious sweat with this killer full body HIIT workout that will build total body strength, improve metabolic conditioning and work your core.

The key to losing weight by running is mixing up your runs, and eating strategically before and after a run. Read our guide here!

The key to losing weight by running is mixing up your runs, and eating strategically before and after a run. Read our guide here! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

30-20-10-hiit-workout

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

You don't need a gym membership to sculpt a great body. You don't even need equipment. Tone your arms, legs, and abs and burn fat with this super simple 30-minute high energy bodyweight workout. Click through to http://jillconyers.com to download the workout and Exercise Index. Pin it now and workout later. @jillconyers

You don't need a gym membership to sculpt a great body. You don't even need equipment. Tone your arms, legs, and abs and burn fat with this super simple high energy bodyweight workout.

at-home workouts

My man Shaun T! High Intensity Interval Training: Get 2 workouts (cardio & weight training) at the same time