Bogda Nadworska

Bogda Nadworska

Bogda Nadworska
More ideas from Bogda
I either keep it all inside or say exactly how I feel with no filter. There is no in between.

I either keep it all inside or say exactly how I feel with no filter. Here it is in a nutshell-address me with the respect you should be given to me, I believe years of me earning it gives me the right to demand it.

Exercises that Get Rid of Thigh Fat and a complete fat burning thigh workout from nutritionist and trainer Christina Carlyle. #thighworkout #fitness

Exercises that Get Rid of Thigh Fat and a complete fat burning thigh workout from nutritionist and trainer Christina Carlyle. #thighworkout #fitness

peach carrot smoothie

This Peach Carrot Smoothie is dairy-free, delicious and has only 4 ingredients: banana, peach, coconut water and greek yogurt.>>If I used coconut cream instead of Greek yogurt it would be whole

Boost your GREENS intake the easy way! Fresh spinach, smooth avocado, and plenty of sweet pineapple make for one tasty Pineapple Paradise Spinach Smoothie.

Boost your GREENS intake the easy way! Fresh spinach, smooth avocado, and plenty of sweet pineapple make for one tasty Pineapple Paradise Spinach Smoothie.(Healthy Recipes For One)