Fitness and exercises

4 Pins
·
2y
PILATES FULL BODY AT HOME WORKOUT
This full-body Pilates workout by SkinnyFit will tone and tighten your body. This is the perfect at-home workout with no equipment required! We recommend you do each exercise for 30 seconds for a total of 3 sets but of course, that's up to you, how your body is feeling, and your goals! Get ready to sweat, burn & feel amazing!