Ćwiczenia fitness

20 Pins
·
3mo
Credits: @olesia__shevchuk on tiktok  Osiągnij kształt i siłę dzięki naszym Marmurowym Hip Bands! 💪 Idealne do Pilates, Crossfit, Calisthenics i więcej. Wygodne, trwałe i wielofunkcyjne. Nieślizgające się, z wbudowaną przędzą lateksową. Zestaw z przenośną torbą! 🏋️‍♀️✨
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Zestaw opasek fitness🏋️‍♀️✨- link
Credits: @olesia__shevchuk on tiktok Osiągnij kształt i siłę dzięki naszym Marmurowym Hip Bands! 💪 Idealne do Pilates, Crossfit, Calisthenics i więcej. Wygodne, trwałe i wielofunkcyjne. Nieślizgające się, z wbudowaną przędzą lateksową. Zestaw z przenośną torbą! 🏋️‍♀️✨
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wall pilates workout
Pilates is known for its ability to strengthen your core, improve posture, and increase body awareness. It's a fantastic way to challenge your muscles without putting excessive strain on your joints. And the best part? You don't need expensive equipment or a gym membership to get started! #wallpilatesworkout #wallpilates #pilates
This may contain: the woman is doing yoga poses on her stomach
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link na bio, te ensino emagrecer 💪
Transforme seu corpo e sua vida com o nosso programa de emagrecimento! 💪✨ Não importa seu nível de condicionamento, nossos treinos são projetados para ajudar você a alcançar seus objetivos de forma eficiente e segura. Se você está pronto para dar o primeiro passo em direção a um novo estilo de vida mais saudável e feliz! 🔗Clique no link da bio e comece hoje mesmo! #TreinoDoDia #Emagrecimento #Saúde #Fitness #Transformação #VidaSaudável #TreinoEmCasa #DicasDeTreino #Motivação #VamosJuntos #linknabio #exerciciosemcasa #treinos #corposaudavel
This may contain: a woman standing on top of a pair of yellow and black balance bars in a room
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Butt Workout
Try this butt workout
This may contain: a woman laying on the floor with a pink object in her hand and leg press at home gym vs home
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This may contain: the woman is doing yoga exercises on her stomach and chest, while she has three times to
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When you’re really not in the mood for rehearsal but would be lost without you as