How to Use a wall to do split stretches
This is what every cheerleader does in her free time... really?? may have to start doing this for my jumps and kicks:)
Alexzandra Peters on Instagram: “It’s no secret that the wall is my favorite prop🙌 especially for scorpion stretching! * If you warm up your quads and hammies before you’ll…”
13.9k Likes, 303 Comments - Alexzandra Peters (@alexzandrapeters) on Instagram: “It’s no secret that the wall is my favorite prop🙌 especially for scorpion stretching! * If you warm…”
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