Soups and Stews

Collection of Black cultural soups and stews recipes. Perfect dinner ideas found within African American, African, Jamaican, Caribbean communities.
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the absolute best corn chowder recipe is made in one skillet and ready in less than 30 minutes
The Absolute BEST Corn Chowder Recipe
This is the best Corn Chowder Recipe! Fresh sweet corn is paired with spicy jalapeño and sharp white cheddar for the ultimate summer comfort food! This easy summer soup recipe will be a quick favorite at cookouts and summer gatherings.
a white bowl filled with tomato and cucumber soup on top of a table
A sure sign of summer is all the fresh, local produce you can access easily and turn into delicious tasting meals, like this cold Gazpacho soup. #soup #souprecipes #gazpacho #summerrecipes via @Bakersbeans
pork liver soup in a bowl with spinach on the side and text overlay reading how to make pork liver soup with spinach
Pork Liver Soup with spinach
Looking for a healthy soup recipe? This pork liver soup features tender pork liver and fresh spinach in a beautiful gingery chicken broth. It is a simple dish packed with flavor and nutritional benefits. This so is so easy and fast to prepare, and it is super rich in nutrients.
a white bowl filled with noodles and cucumbers
Creamy Soy and Cucumber Noodles
Noodles with cucumber, ginger and coriander in a creamy coconut milk and soy broth.
zucchini noodle gazpach with bread crumbs on top
Summer Zucchini Gazpacho
The perfect cold soup recipe for summer. Blended zucchini and cucumber create the perfect chilled soup recipe. Great for patio dining. #zucchinirecipes #chilledsoup #cucumbersoup #zucchinisoup
broccoli cheese soup with bread in the background
Broccoli Cheese Soup
Broccoli Cheese Soup - kids love this soup! Creamy, cheesy soup filled with broccoli and carrots. It's quick and easy!
chicken bone broth soup in a white bowl
Chicken Bone Broth Soup
This Chicken Bone Broth Soup recipe is an easy, hearty one-pot meal. It includes juicy shredded cast iron chicken breast, wild rice or pasta, herbs and vegetables. Make this when you want a warm bowl of soup or when you need a meal prep or freezer meal.
two pictures with broccoli and potato soup in them
Slow Cooker Broccoli & Potato Soup
Slow Cooker Cheesy Potato Broccoli Soup - creamy, cheesy soup full of broccoli and potatoes. It calls for frozen hash browns so it's really easy!
6h 35m
two bowls filled with tomato rice soup next to each other
Tomato Rice Soup
Made with a handful of pantry staples, this simple tomato rice soup is a nourishing and cozy soup that comes together super quickly and easily. It's a budget-friendly recipe that's perfect for when you're not sure what you want more dinner but want something warm and hearty.
top image: minestrone soup in white bowl with spoon. bottom image: minestrone soup ingredients in soup pot. Title text: Minestrone Soup. Feed an army on a budget!! Sandwiches, Pasta, Fresh, Vegan Soups, Ideas, Hearty Minestrone Soup Recipe, Minestrone Soup Recipe Olive Garden
Minestrone Soup
This hearty minestrone soup recipe is a comforting tomato broth soup loaded with fresh vegetables, beans, and pasta. Feed your army on a budget with this delicious soup recipe.
chicken tortilla soup in an orange bowl with black beans and cilantro
Chicken Tortilla Soup
Chicken Tortilla Soup is comfort food in a bowl #chickensoup #Chickentortillasoup #tortillasoup #epazote via @Bakersbeans
a spoon full of loaded beef barley soup
Easy Beef Barley Soup Recipe (One Pot)
This hearty one pot beef barley soup recipe is a delicious soup that comes together quickly but still tastes so rich and flavorful. Even kids will approve! One-pot beef barley soup is a flavorful dinner or lunch that's packed with meat, veggies, and more ingredients that come together for a healthy and filling meal that's great for cold weather or whenever you're craving soup. Try this easy dinner recipe today!
sausage tortellini soup in a white bowl with spinach leaves and carrots
Sausage Tortilla Soup
Sausage Tortellini Soup - quick and delicious soup! Full of Italian sausage, cheese torellini, vegetables, and Parmesan cheese.
this crockpot broccoli potato soup is loaded with cheese and green onions
Slow Cooker Cheesy Potato Broccoli Soup
Crockpot Broccoli Potato Soup - quick and easy soup recipe! Creamy cheesy soup with potatoes and broccoli. It starts with frozen hash browns so it's super easy!
6h 35m
smoky black bean chili soup with avocado and feta cheese
Smoky Black Bean Chili Soup
Smoky chipotle chilies, smoked paprika, and toasted cumin seeds combine with earthy black beans and tangy tomatillos in this soupy chili to make a tasty and complex (but not too hot) dinner. And, it’s super easy on the cook because it’s made in the crock pot.