biumiu

biumiu

Poland / staram się myśleć po swojemu, nieporządnie, obsesyjnie.
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wing shya

wing shya

101 simple self care ideas

101 simple self care ideas

pinterest: heddiling

pinterest: heddiling

pinterest: @FASHIONABLY TRENDING♔

pinterest: @FASHIONABLY TRENDING♔

23 // Curator // Matthew 6:33 // LDN.  blue lovers

23 // Curator // Matthew 6:33 // LDN. blue lovers

23 // Curator // Matthew 6:33 // LDN.  blue lovers

23 // Curator // Matthew 6:33 // LDN. blue lovers

Aid digestion, and relieve lower back pain with twist yoga poses like Noose Pose, Half Lord of the Fishes Pose and Revolved Triangle Pose.

Aid digestion, and relieve lower back pain with twist yoga poses like Noose Pose, Half Lord of the Fishes Pose and Revolved Triangle Pose.

Fckyeahprettyafricans

Fckyeahprettyafricans

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.