LOWERING LDL

Collection by Tracy Bryson

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Tracy Bryson
A delicious low calorie Minestrone Soup that tastes way better than the Olive Gardens! | Littlespicejar.com @littlespicejar #soup #fallrecipes #minestronesoup

Homemade Minestrone Soup {Slow Cooker} Recipe | Little Spice Jar

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222 reviews
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4.5 hours
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An easy to make, a minestrone soup recipe that tastes 1000 times better than the Olive Garden's version! My minestrone soup is loaded with good for you veggies, like spinach and zucchini. It's also protein packed with red kidney beans and great northern beans. You'll be full for hours from this healthy, nutritious soup!

Spinach & White Bean Soup // healthy, hearty, comforting, make a big batch for meals, work lunches & snacks #protein

Spinach and White Bean Soup - Damn Delicious

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110 reviews
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30 minutes
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A healthy and hearty, comforting soup – chock full of fresh spinach, white beans and orzo pasta – made in less than 30 min!

Detox Crockpot Lentil Soup - a nourishing and easy soup recipe made with onions, garlic, carrots, kale, olive oil, squash, and lentils. Vegan / vegetarian / gluten free and SUPER delicious! | pinchofyum.com
Slow Cooker RecipesVegan RecipesCooking RecipesCrock Pots

The Best Detox Crockpot Lentil Soup - Pinch of Yum

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303 reviews
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6.5 hours
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Detox Crockpot Lentil Soup - a nourishing and easy soup recipe made with onions, garlic, carrots, kale, olive oil, squash, and lentils. Vegan / vegetarian / gluten free and SUPER delicious! | pinchofyum.com

Zero calorie foods
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Zero calorie foods

Slow Cooker White Bean Soup Recipe ~ This soup is thick, warm, comforting, and flavorfu

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes

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134 reviews
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8 hours
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This Slow Cooker White Bean Soup practically makes itself! Just throw everything into the pot and press go for a thick, flavorful, and filling vegan soup.

If you are looking for an easy-to-make healthy and delicious snack recipe, you…
Yummy SnacksCooking RecipesAppetizersHealthy Eating

Crispy Parmesan Chickpeas (Healthy Cooking from the Texture Magazine App)

Discover the Texture app, a revolutionary new magazine subscription app with unlimited digital access to hundreds of magazines and recipes like these Crispy Parmesan Chickpeas! When I first got married, I was addicted to cooking magazines. I had little experience cooking beyond the basics that my roommates and I survived on in college, and I was marrying a man who came from a family of amazing cooks. I learned how to cook through cooking magazines and cookbooks, as well as watching my…

Zero Calorie Foods
Zero Calorie FoodsNegative Calorie FoodsMenu DietaFat Loss DietFoods For Fat Loss

Spinach & Bean Burrito Wraps not only tastes amazing, but they are full of…
Healthy EatingCooking RecipesHealthy RecipesHealthy DinnersHealthy Burritos

Spinach & Bean Burrito Wrap | Skinny Ms.

Our Spinach & Bean Burrito Wrap not only tastes amazing, but is also full of nutrients, offering 13 grams of protein per serving!

Low Calorie crock pot bean soup, 170 calories, 4 ww points plus! find this and other low cal recipes at mommysonadiet.net
Ww RecipesSlow Cooker RecipesCooking RecipesHealthy RecipesRecipies

Crockpot Bean Soup

I am a southern girl (which you probably know by now if you follow this blog) and I love bean soup. So does my 15 yr old, and he requested it this week, so, who am I to say no!! I’ve tried ma…

Cholesterol balancing foods:the best foods for lowering the bad LDL and raising the good HDL cholesterol!
What Causes High CholesterolCholesterol Lowering FoodsCholesterol LevelsFood HacksFood Tips

BlueHost.com

Cholesterol balancing food tips (decreasing LDL/increasing HDL, pt 1). Boy, is cholesterol a hot topic these days, and ways to balance it naturally are always preferred over having to take prescription medications! Since my husband and I (like so many others in America) have recently been told to balance our cholesterol, I have put together a …

Avocados are the real deal. They’re rich in healthy monounsaturated fats that research suggests lowers the risk of heart disease and decreases LDL (bad) cholesterol. It's super-versatile, making it a delicious addition to meals any time of day. #avocado

12 Recipes for Avocado Addicts

Avocados are the real deal. They’re rich in healthy monounsaturated fats that research suggests lowers the risk of heart disease and decreases LDL (bad) cholesterol. It's super-versatile, making it a delicious addition to meals any time of day. #avocado

Roasted Brussels Sprouts recipe from Ina Garten via Food Network
Healthy RecipesVegetable RecipesCooking RecipesHealthy SidesChicken Recipes

Roasted Brussels Sprouts

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659 reviews
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Roasted Brussels Sprouts recipe from Ina Garten via Food Network

Mediterranean Stuffed Tomatoes
Heart Healthy RecipesHealthy EatingCooking RecipesProtein RecipesHealthy Protein

Mediterranean Stuffed Tomatoes Recipe

Prep: 20 minutes; Cook: 5 minutes. To keep the filling from getting mushy, cook the tomatoes right after you've stuffed them.

How to Raise Good Cholesterol and Lower Bad Cholesterol: 11 Steps

How to Raise Good Cholesterol and Lower Bad Cholesterol

How to Raise Good Cholesterol and Lower Bad Cholesterol. Research suggests that making an effort to improve your cholesterol reduces your risk of heart disease and stroke. http://www.heart.org/HEARTORG/Conditions/Cholesterol/AboutCholest...

One-Pot Garlic Parmesan Pasta

One-Pot Garlic Parmesan Pasta

Cut back on fat and calories with this amazingly delicious one-pot pasta that's quick and easy to make.