Więcej pomysłów od użytkownika Benno
b31e9bfe598a3af7b3ba032573440604.jpg 750×2,250 pixels

b31e9bfe598a3af7b3ba032573440604.jpg 750×2,250 pixels

Dumbbell armpit row. A compound pull exercise. Muscles worked: Lateral deltoid, Posterior Deltoid, Supraspinatus, Brachialis, Brachioradialis, Biceps Brachii, Middle and Lower Trapezii, Serratus Anterior, Infraspinatus, and Teres Minor. Also known as the dumbbell raise.

Dumbbell armpit row. A compound pull exercise. Muscles worked: Lateral deltoid, Posterior Deltoid, Supraspinatus, Brachialis, Brachioradialis, Biceps Brachii, Middle and Lower Trapezii, Serratus Anterior, Infraspinatus, and Teres Minor. Also known as the dumbbell raise.

A ship is safe in harbor, but that's not what ships are for

A ship is safe in harbor, but that's not what ships are for

Carrie Fisher, Harrison Ford & Mark Hamill.

Carrie Fisher, Harrison Ford & Mark Hamill.

May the force be with her.  One, an outsider, the other, royalty. One unknown. All Heroes.

May the force be with her. One, an outsider, the other, royalty. One unknown. All Heroes.

Muscle & Fitness : Programme musculation épaules

Muscle & Fitness : Programme musculation épaules

Se você é alguém cujo trabalho requer ficar sentado por longos períodos de tempo, esta sequência pode ser sua favorita. Todas essas seis posturas de yoga ajudam a abrir suavemente os quadris, o que pode liberar a tensão na região lombar e nas pernas. *** Link em Inglês ***

Se você é alguém cujo trabalho requer ficar sentado por longos períodos de tempo, esta sequência pode ser sua favorita. Todas essas seis posturas de yoga ajudam a abrir suavemente os quadris, o que pode liberar a tensão na região lombar e nas pernas. *** Link em Inglês ***

See more here ► https://www.youtube.com/watch?v=0KRTOVZ92_4 Tags: easy way to lose weight, laxatives for weight loss, weight loss shakes - Visit http://workoutlabs.com/workout-plans/big-arms-workout-with-biceps-and-triceps-exercises-printable-routine/ for a FREE PDF of this Bog Arms Bicep and Tricep printable workout with easy-to-follow exercise illustrations.: #exercise #diet #workout #fitness #health

See more here ► https://www.youtube.com/watch?v=0KRTOVZ92_4 Tags: easy way to lose weight, laxatives for weight loss, weight loss shakes - Visit http://workoutlabs.com/workout-plans/big-arms-workout-with-biceps-and-triceps-exercises-printable-routine/ for a FREE PDF of this Bog Arms Bicep and Tricep printable workout with easy-to-follow exercise illustrations.: #exercise #diet #workout #fitness #health

This in-depth shoulder workout shows you how to do these exercises and what they work! http://www.mountainsidefitness.com/

This in-depth shoulder workout shows you how to do these exercises and what they work! http://www.mountainsidefitness.com/

HMS Victory by Geoff Hunt. Get your miniature www.shipmodelsuperstore.com

HMS Victory by Geoff Hunt. Get your miniature www.shipmodelsuperstore.com