These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.
Try Tabata: An Explosive Fat Burning Workout
Detox drinks have become extremely popular as they have many health benefits. They can help with weight loss, improve the health of your skin and reduce inflammation. In this article we shall provide you with some detox drinks recipes to detox your body and benefit your health.
This 30-minute fat burning yoga workout will help you lose weight, get more flexible, strengthen your muscles, and help relieve tension and pains! http://avocadu.com/fat-burning-yoga-workout-for-beginners/
Yoga is a great way to lose weight and burn fat. These 10 yoga workouts are great in helping you lose weight quickly.
Running workout for those who want to run but never have.