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✅ Forearm workout routine ① Reverse wrist curl ② Wrist roller ③ Neutral wrist curl ④ Dumbbell rotation 3 sets 20 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #forearm #forearmworkout
Correct exercise with correct form | Fitness | Healthy life | Motivation