Isabella K (bella6428) on Pinterest

Isabella K

Isabella K

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Isabella K

Health and Fitness

Health and Fitness / Motivation for losing weight

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We did so much more in my ballet class!

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Ballet Abs - I don't remember doing any of these separately (except for crunches) when I use to dance. I got my "ballet abs" by holding it in during class for 10 years; however, these exercises are great for anyone.

A feel-good stretching routine to try any time of day. We love this in the morning! | via @SparkPeople #fitness #exercise #workout

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Rise and Shine: 8 Stretches You Should Do Each Morning. Feel good and set the tone for your day with these energizing stretches.

Thanks For My New Butt, Pinterest! Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.

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Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.

A nice, small, but challenging little workout for those times when you have extra energy and want to work some muscles

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No Excuse (Gymless) Workout This just made me realize exactly how out of shape i am. no excuses. will be doing this every morning & before bed from now on. regardless of whether i go to the gym also or not PHEW

Get the 4th of july celebration started early with healthy breakfast toasts.

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Get the celebration started early with healthy breakfast toasts. Fourth of July breakfast

Raw Vegan Blackberry Lemon Lavender Cheesecake (hazelnuts, dates, coconut water, agave nectar, organic blackberries) - no cheese in this cheesecake!

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Raw Vegan Blackberry Lemon Lavender Cheesecake (hazelnuts, dates, coconut water, agave nectar, organic blackberries) - no cheese in this cheesecake! (Then it's not cheesecake. Like "vegan bacon" is no f-ing bacon!

A healthy version of the popular game day recipe: buffalo cauliflowers bites! A healthy alternative to the tradition buffalo wings or buffalo chicken dip.

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A healthy version of the popular game day recipe: buffalo cauliflowers bites! A healthy alternative to the tradition buffalo wings or buffalo chicken dip. taste like buffalo wings

peanut butter banana and chocolate chips quesadillas | easy, healthy recipe | breakfast or snack

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Yummy healthy snack or dessert idea - Chocolate peanut butter quesadilla! Spread peanut or almond butter onto a wheat wrap and add banana slices and a few chocolate chips - grill both sides until brown and enjoy a sweet and delicious healthy treat

Zucchini Cakes....just 63 calories :) Each scrumptious morsel is totally satisfying and packed with vitamin-rich zucchini, yet strikingly low in calories, carbs, and fat.

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Zucchini cakes 63 calories each! Yum Zucchini cakes 63 calories each! Yum Zucchini cakes 63 calories each!

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Touch the earth and feel the earth touch you -Shikoba-

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