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"Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)"
7-Days Challenge – Get strong, Lean Legs with These 13 Exercises
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Three months, 2 five pound weights and 4 times a week! This arm workout REALLY works! You can get rid of arm fat and flab, I promise.
Beautiful photography of Michael Kahn
Bluenose.....our pride and joy!!
Elena by Michael Kahn
12 metre yachts at Cowes Week 1962 - "Flica II", "Sceptre", "Vanity V"/eileen cowles