This workout is a quick 5 minute tummy toning workout when you& in need of a quick workout! If yo& seen my Pilates 5 Minute Ab Workout, you know I love quick efficient workouts for the abs.
Mums fitness. Whenever it comes to simple health and fitness routines, you don't actually have to attend a health club to get the full effects of doing exercises. It is easy to tone, shape, and change your entire body in a few simple actions.