A look at the 5 main variations of Warrior Pose / Virabhadrasana plus Retreating Warrior found in Yang Yoga sequences

A look at the 5 main variations of Warrior Pose / Virabhadrasana plus Retreating Warrior found in Yang Yoga sequences

Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank

6 Steps to Grasshopper Pose

Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank

“Our duty is wakefulness, the fundamental condition of life itself. The unseen, the unheard, the untouchable is what weaves the fabric of our see-able universe together.” ― Robin Craig Clark, The Garden  A dose of daily inspiration from the new Downdog Diary Yoga Blog found exclusively at DownDog Boutique.

“Our duty is wakefulness, the fundamental condition of life itself. The unseen, the unheard, the untouchable is what weaves the fabric of our see-able universe together.” ― Robin Craig Clark, The Garden A dose of daily inspiration from the new Downdog Diary Yoga Blog found exclusively at DownDog Boutique.

“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.” ― Amit Ray, Yoga and Vipassana: An Integrated Life Style  A dose of daily inspiration from the new Downdog Diary Yoga Blog found exclusively at DownDog Boutique.

“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.” ― Amit Ray, Yoga and Vipassana: An Integrated Life Style A dose of daily inspiration from the new Downdog Diary Yoga Blog found exclusively at DownDog Boutique.

“Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.”  - BKS Iyengar

“Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.” - BKS Iyengar

nice upward pigeon | yoga

nice upward pigeon | yoga

nice Small ways to improve your balance

nice Small ways to improve your balance

Teacher Trainings | Amber Campion. The Alchemy of Body, Mind, & Soul 200 Hour Yoga Teacher Training & Personal Development Immersion. http://www.ambercampion.com/200-hour-teacher-training/

Teacher Trainings | Amber Campion. The Alchemy of Body, Mind, & Soul 200 Hour Yoga Teacher Training & Personal Development Immersion. http://www.ambercampion.com/200-hour-teacher-training/

Spine feeling a little stuck? Try this sequence to get a little more flexibility.

Want to Become More Flexible? Do This Yoga Sequence

Spine feeling a little stuck? Try this sequence to get a little more flexibility.

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The Pose: King Dancer (Natarajasana)

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