The 5-minute full-body plank #workout that requires almost no movement... but you'll feel it working! : #fitness #health #workout #cardio #belly #ab_workouts #kittlebell #core
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simple by classically-preppy on Polyvore featuring H&M, J Brand, Converse, Michael Kors, Tory Burch, Dorothy Perkins, Warby Parker and NARS Cosmetics
Nike Power Tights, Bianca Cheah // www.sporteluxe.com
Estudos mostram que o hábito de alongamento, traz inúmeros benefícios à saúde. Claro, tudo feito sob orientação e critério.
☆ Winter Outfit