More ideas from Robert

Evening with ⚓️ “I really don’t know why it is that all of us are so committed to the sea, except I think it’s because in addition to the fact that the sea changes, and the light changes, and ships change, it’s because we all came fro

Easy pose - Sukhasana - Yoga Poses | YOGA.com

There are many types of yoga for seniors to choose from. The beauty of yoga is we adapt it to our own health and abilities or situation.Yoga is beneficial.

Standing lord of dance with both hands: left foot grab - Maha Natarajasana left - Yoga Poses | YOGA.com

As an ancient practice, yoga has become the exercise du jour in recent years. Practicing this discipline we are getting our “ OM ” on these days – and for good reason. Whether you like to say “ OM ” or you can’t stand the word “ yogi