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When I first starting practicing yoga, I felt like blocks were a giant pain  snoozefest. I felt like they didn't really do anything, and in class, the  effort to benefit ratio was awful cuz it seemed like I'd spend half the  time just trying to get the positioning just right only to lay back and  feel like the block was stabbing me.

When I first starting practicing yoga, I felt like blocks were a giant pain snoozefest. I felt like they didn't really do anything, and in class, the effort to benefit ratio was awful cuz it seemed like I'd spend half the time just trying to get the positioning just right only to lay back and feel like the block was stabbing me.

www.pinterest.com/@Margaret_Belle

www.pinterest.com/@Margaret_Belle

Pin now, practice later!  How to flip the grip for full dancer's pose

Pin now, practice later! How to flip the grip for full dancer's pose

Mãe me quer: ABC YOGA                                                                                                                                                                                 Mais

Mãe me quer: ABC YOGA Mais

Yoga for kids

Yoga for kids

Practicing yoga can help lower blood pressure, improve balance, and give you a sense of well-being while building strength. Children can benefit from practicing yoga just as much as you! Here are some fun poses you and your little one can practice together!

Practicing yoga can help lower blood pressure, improve balance, and give you a sense of well-being while building strength. Children can benefit from practicing yoga just as much as you! Here are some fun poses you and your little one can practice together!

Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home.

Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home.

24 yoga poses that are perfect for beginners. Incorporate these poses into your daily routine to help you stay connected to your center and relieve stress. #ThriveOCourse

24 yoga poses that are perfect for beginners. Incorporate these poses into your daily routine to help you stay connected to your center and relieve stress. #ThriveOCourse

Check out 12 Illustrations To Teach Kids Yoga Poses

Check out 12 Illustrations To Teach Kids Yoga Poses

Yoga poses for me and my girl

Yoga poses for me and my girl