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Joga

37 Pins
 2y
Collection by
Easy Fitness, Fitness Hacks, Health Fitness, At Home Workouts
Nourish Move Love | Home Workouts
Nourish Move Love | Home Workouts
Fitness Motivation, Sport Fitness, Fitness Home, Arm Stretches
꧁ Paola ꧂
꧁ Paola ꧂
Yin Yoga, Beginning Yoga, Ayurveda Yoga
Gym Workout Tips, Workout Plan, Fitness Fun
Whether you've had a super active day or a super sedentary one, give your body some love by getting it ready for bed with these gentle, calming moves. Workout Challenge, Workout Quotes, Fitness Exercises, Bed Stretches
Whether you've had a super active day or a super sedentary one, give your body some love by getting it ready for bed with these gentle, calming moves.
Restonic Mattress
Restonic Mattress
Losing Weight, Easy Yoga Poses, Lose Weight In A Week
Joe Yoon on Instagram: "Improve your Poor Posture with a Puppy... - ...Pose🐶 This is one of those moves that can really help get your posture in check after long days of sitting. Creates extension in the T-Spine which is KEY! Make sure to give it a try!! - Here's how to perform the T-Spine Mobility Exercise (Puppy Pose) - 1️⃣Start on all fours. Knees under hips, hands under shoulders. 2️⃣Walk your hands out in front of you while keeping the knees under the hips. 3️⃣Place your forehead on the floor. 4️⃣Drop chest to the ground. 🔁Hold. - ☝️Tag a friend with poor posture!! - ‪🎵The Chainsmokers - Wake up Alone (Fairlane Remix)‬ - #joetherapy #orlando #workout #yoga #yogaeverydamnday #physio #bodybuilding #ifbb #npc #wbff #yogi #asana #personaltrainer #fitness #lululemonmen #yogachallenge #yogainspiration #yogaposes #yogalover #yogaforlife #planks #yogajourney #strengthandconditioning #yogafit #yogafun #yogatribe #sixpack #core #abs"
Acro Yoga, Easy Stretches, Vinyasa Yoga, Yoga Shoulder