Basia Wróblewska

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Basia Wróblewska
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Belly and side fat be gone!! My favorite are the planks. 2 sets of 1 minute planks each days kept my bottom abdomen area strong and tight. It sucks but wisted side planks shredded my side fat!

Belly and side fat be gone!! My favorite are the planks. 2 sets of 1 minute planks each days kept my bottom abdomen area strong and tight. It sucks but wisted side planks shredded my side fat!

I think the planks are supposed to be 30 sec not 40 reps... Otherwise it looks like a decent workout.

I think the planks are supposed to be 30 sec not 40 reps... Otherwise it looks like a decent workout.

9-butt-moves-that-beat-squats

9-butt-moves-that-beat-squats