Barbara Welento
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Even if you're not vegan, these 12 non-meat protein sources are the best of the best - and should be in your diet. Check them out... along with the recipes. | Yuri Elkaim

Even if you're not vegan, these 12 non-meat protein sources are the best of the best - and should be in your diet. Check them out... along with the recipes. | Yuri Elkaim

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

Vegan sushi: Sriracha coconut sweet potato and quinoa

Vegan sushi: Sriracha coconut sweet potato and quinoa

Veggie Quinoa Sushi Rolls - an easy and delicious vegan and gluten free appetizer or main meal | VeggiePrimer.com

Veggie Quinoa Sushi Rolls - an easy and delicious vegan and gluten free appetizer or main meal | VeggiePrimer.com

Maki-style nori roll, super easy to assemble, and a great home for all kinds of ingredients. The perfect quick grain-free lunch!

Maki-style nori roll, super easy to assemble, and a great home for all kinds of ingredients. The perfect quick grain-free lunch!

Sweet, smoky maple syrup and spicy chai are a perfect match in this easy, gluten-free, vegan smoothie bowl. Get the recipe and don't forget to load on the toppings!

Sweet, smoky maple syrup and spicy chai are a perfect match in this easy, gluten-free, vegan smoothie bowl. Get the recipe and don't forget to load on the toppings!

How to practice intermittent fasting for sustainable results. Intermittent fasting is one of the most powerful lifestyle strategies you can implement to maintain your ideal body weight for years. All this without ever having to go on a diet.  Intermittent fasting is simply about changing the pattern of when you eat and what you eat so that it works in synergy with your body and not against it. There are also several interpretations of fasting, Click to learn HOW we daily fast and train…

How to practice intermittent fasting for sustainable results. Intermittent fasting is one of the most powerful lifestyle strategies you can implement to maintain your ideal body weight for years. All this without ever having to go on a diet. Intermittent fasting is simply about changing the pattern of when you eat and what you eat so that it works in synergy with your body and not against it. There are also several interpretations of fasting, Click to learn HOW we daily fast and train…

Love apple pie? Now you can eat it for breakfast and not feel an ounce of guilt! This apple pie smoothie is made with real food and classic apple pie flavor!

Love apple pie? Now you can eat it for breakfast and not feel an ounce of guilt! This apple pie smoothie is made with real food and classic apple pie flavor!

ALMOND CASHEWMILK CHOCOLATE BOWL // The Kitchy Kitchen // @almondbreeze #ad

ALMOND CASHEWMILK CHOCOLATE BOWL // The Kitchy Kitchen // @almondbreeze #ad

Impress your brunch guests with this Matcha Danish Loaf + Croissants.

Impress your brunch guests with this Matcha Danish Loaf + Croissants.