19 Helpful Life Hacks To Give You An Edge In Life
Consider this an instruction manual of shortcuts to help keep you on track in this crazy game we call life.
Walking improves mood, blood sugar levels, and creative thinking. Challenge yourself to walk at least 30 minutes everyday! #walk #loseweight #weightloss #easyexercise #depressed #creative #creativethinking #bloodglucose #bloodsugar #diabetes #stickittodiabetes
5 Evidence-Based Ways to Lower Cholesterol Levels
5 Ways To Effectively Lower Cholesterol | Lower Cholesterol | Bad Fats | good Fats | Heart Disease | Healthy Lifestyle |
Try this Simple and Effective Method to Help Relieve Sciatic Nerve Pain
Do you ever get an uncomfortable, bloated or sluggish feeling right after you finish eating?If so, you may have a frustrating but solvable problem – digestive enzyme deficiency. More often than not, people try to combat bloating and discomfort with antaci
The SmoothSpine Leg Pillow!
Our leg pillow supports good posture and relieves tension in the hips, back and knees. It is time to experience the comfortable nights you deserve!
25 benefits of walking every day for just one mile. Medical research shows a daily walk can reduce and ease a wide range of chronic conditions and improve mental health in adults and kids. It's great if it's brisk but you don't have to do an all out power walk to enjoy the benefits. #walking #walkingbenefits #walkingdaily #benefitsofwalking #walkingforweightloss
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Elevated blood fats like LDL cholesterol and triglycerides are associated with increased disability in folks with MS. Higher HDL cholesterol is associated with decreased inflammation. What you eat and how active you are can help to improve your blood fats
How to Lower Triglycerides & LDL Cholesterol
Many of the same lifestyle changes and medications can lower both triglycerides and LDL (bad) cholesterol and reduce your risk of a heart event or heart disease.
12 Healthy Foods To Reduce Clogging Of Arteries
Clogged arteries due to the accumulation of fat and cholesterol can lead to cardio-vascular diseases. This can be essentially detrimental to...
Lower Cholesterol & Triglycerides! - Love, Home and Health
Lowering Cholesterol and Triglycerides is EASY to do with some simple diet and lifestyle changes! Easy tips you can start today to get your arteries movin'!
4 ways to lower triglycerides without statins
Cholesterol plays an important role in your body. It's a precursor to your natural steroid and sex hormones. It's needed to produce vitamin D and bile acids. And it's also involved in healthy nervous system and brain function. So lowering it isn't so cut and dry...
Plantar Fasciitis: Understanding and Treating Heel Pain from Running -
Heel pain from running, plantar fasciitis, is an annoying and frustrating injury, but we've got a detailed recovery plan from a Physical Therapist to get you..