Barbara Szczepaniak

Barbara Szczepaniak

Barbara Szczepaniak
More ideas from Barbara
Say goodbye to that "orange peel" look!

When it comes to fitness, most people find it difficult to set a realistic goal. In fact, if you ask any health and fitness enthusiasts at your local gym to describe their goal you're probably goi

abs

Sport i fitness na Stylowi.

Twarz

Trendy w kategorii DIY i rękodzieło w tym tygodniu - Poczta

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(JPEG Image, 600 × 1093 pixels) - Scaled - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirt

Top 27 Best Yoga Asanas For Losing Weight Quickly And Easily : In today’s fast paced age, people look up to yoga as a perfect exercise for a healthy body and stress-free life.

Top 27 Best Yoga Asanas For Losing Weight Quickly And Easily- Yoga has been known to have many benefits. Weight loss is one of them. Here are the main poses in yoga for weight loss that you can try at home too.

Here's a 20 minute band full-body sculpting workout to transform your body including your butt, arms, abs and thighs. #abs #butt #thighs

Here's a 20 minute band full-body sculpting workout to transform your body including your butt, arms, abs and thighs.

No-Equipment Ab Exercises

No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the